Avocado Toast with Poached Egg
Description: Healthy breakfast toast topped with creamy avocado and a perfectly poached egg.
Calories per serving: 395 kcal
Ingredients:
- Whole Grain Bread - 1 slice
- Avocado - 50 grams
- Lemon Juice - 10 ml
- Salt - 5 grams
- Black Pepper - 2 grams
- Egg - 1 unit
- Microgreens - 10 grams
Instructions:
1. Toast the bread.
2. Mash avocado with lemon juice, salt, and pepper.
3. Poach the egg.
4. Spread the avocado on the toast and top with the egg and microgreens.