Cajun Catfish
Description: Spicy Cajun-seasoned catfish fillets pan-fried to perfection.
Calories per serving: 432 kcal
Ingredients:
- Catfish Fillets - 200 grams
- Flour - 50 grams
- Cajun Spices - 10 grams
- Salt - 5 grams
- Black Pepper - 2 grams
- Olive Oil - 20 ml
Instructions:
1. Dredge catfish fillets lightly in flour seasoned with Cajun spices, salt, and pepper.
2. Pan-fry in hot oil until crispy and cooked through.
3. Serve with lemon wedges and a side salad.