Egg & Avocado Toast
Description: A quick, protein-rich breakfast or lunch option ready in under 15 minutes.
Calories per serving: 350 kcal
Ingredients:
- Bread - 1 unit
- Avocado - 50 grams
- Salt - 5 grams
- Egg - 1 unit
- Black Pepper - 2 grams
Instructions:
1. Toast bread.
2. Mash avocado with salt.
3. Top with a fried or poached egg.
4. Season with pepper and serve.