Vegan Lentil Soup
Description: A hearty, protein-packed soup made with lentils, tomatoes, and veggies—100% dairy-free.
Calories per serving: 300 kcal
Ingredients:
- Onion - 50 grams
- Garlic - 10 grams
- Lentils - 150 grams
- Tomato - 100 grams
- Carrots - 50 grams
- Vegetable Broth - 250 ml
- Salt - 5 grams
- Black Pepper - 2 grams
Instructions:
1. Sauté onions and garlic.
2. Add lentils, diced tomatoes, carrots, and vegetable broth.
3. Simmer until lentils are tender.
4. Season with salt and pepper.